Exercise

Exercise [RSS Feed]

5 reviews have been written about this activity.

Latest

Always sounds like a grand idea, when I'm chillin', bed-ridden.

a good activity review by DoctorSchmegma.

Greatest

Exercise

Seemed like a good idea at the time. Like suicide.

a damn good activity review by rhizome23.

Everything Else

Exercise

Repetitive motion intended to replace physical work and active play.

a good activity review by bikerval.
Exercise

They tell us we should, but it is so BORING!

a mediocre activity review by kelticgrasshopper.
Exercise

Too much like hard work in my small opinion! Hmmmm

a mediocre activity review by Lysandia2.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include: strengthening muscles and the cardiovascular system, honing athletic skills, and weight loss or maintenance in the overweight. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases of affluence such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression.

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